Health & Wellness

La niacinamida, también conocida como vitamina B3, es uno de los ingredientes más versátiles y efectivos en la cosmética natural. Es un activo cosmecéutico que ha ganado popularidad por sus múltiples beneficios para la piel.  En este artículo, exploraremos cómo la niacinamida puede mejorar tu rutina de cuidado de la piel. La niacinamida es una forma de vitamina B3 que, aplicada tópicamente, ayuda a mejorar la apariencia general de la piel. Este ingrediente es compatible con todo tipo de pieles, desde las más sensibles hasta las grasas o con tendencia acnéica. Beneficios "Se ha demostrado que la niacinamida es eficaz...

What is Bakuchiol? It is a natural organic compound extracted from a plant, Psoralea corylifolia, better known as babchi, which is gaining popularity in cosmetics for its antioxidant, anti-inflammatory, and anti-aging benefits. It is usually used as the natural, vegan alternative to retinol since it has been discovered that it has the same effects on the skin, with the advantage of being less irritating and suitable for pregnant and lactating women. It was first extracted and isolated in 1966 by Mehta et al. from the Babchi seed and was called Bakuchiol based on its Sanskrit name, Bakuchi. Traditional Uses The...

The "detox" myth or reality? Is it a fashion without support or scientific basis?

Here I explain the basics of detox, and the real need to detoxify our body, and how to do it naturally.