Health & Wellness

BAKUCHIOL: the new 100% natural anti-aging miracle suitable for pregnant women

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BAKUCHIOL: the new 100% natural anti-aging miracle suitable for pregnant women

What is Bakuchiol? It is a natural organic compound extracted from a plant, Psoralea corylifolia, better known as babchi, which is gaining popularity in cosmetics for its antioxidant, anti-inflammatory, and anti-aging benefits. It is usually used as the natural, vegan alternative to retinol since it has been discovered that it has the same effects on the skin, with the advantage of being less irritating and suitable for pregnant and lactating women. It was first extracted and isolated in 1966 by Mehta et al. from the Babchi seed and was called Bakuchiol based on its Sanskrit name, Bakuchi. Traditional Uses The...

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BEAUTY SLEEP: 7 Steps to achieve a restful sleep

BEAUTY SLEEP: 7 Steps to achieve a restful sleep

7 simple but powerful recommendations to achieve better quality and restful sleep.

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5 Benefits of Epsom Salts

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The benefits of epsom salts include relief from muscle pain. We tell you 5 important benefits for your health.

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The "DETOX". A fashion or reality?

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The "DETOX". A fashion or reality?

The "detox" myth or reality? Is it a fashion without support or scientific basis?

Here I explain the basics of detox, and the real need to detoxify our body, and how to do it naturally.

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Rosacea

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Rosacea

In this article I briefly review what rosacea is about and from a functional perspective, how we can treat its symptoms or at least relieve them without having to resort to strong protocols.

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